April 30, 2009

Swine what?

I'm not concerned about swine flu.

Just wanted to put that out there.

April 27, 2009

Soul Mates a la Sex and the City

carrie: i don't even know if i believe in soul mates.

charlotte: don't laugh at me but maybe we could be each other's soul mates. and then we could let men be just these great nice guys to have fun with.

samantha: that sounds fabulous!

38:31 - The previously posted time WAS wrong!

Imagine me screaming with excitement....turns out the time for the 5K was wrong, and they had only posted my "gun time," and not my "chip time." Sooooo the stopwatch was RIGHT!!!! I ran the 5K in 38:31!!!!! 38 just sounds so much better than 39.

April 26, 2009

I am finally getting an iPod

Please read this post and more at the blog I share with 2 lovely ladies trying to get fit and healthy just like me! http://vbkweightlossjourney.blogspot.com/

On Saturday, I officially ran for an entire 3.1 miles!!! Although most runners would probably shudder to hear that I call what I do "running"....more like shuffling. hehehe I set out to run it, and I didn't care how fast (um, slow) I was, just that I was in the act of running.

What I learned is this - while it does take a certain level of physical fitness to be able to run for more than a couple minutes at a time, so so soooo much of it is mental. If you set out to run for 5 minutes, that's how much you'll run, and most likely, you'll think it was a lonnngggg 5 minutes. If you set out to run for 3 miles, and you don't let anything stop you, you WILL run 3 miles. Seriously people - it's in your head! Ya just gotta psych yourself up!

In addition, it certainly helps to have some extra motivators...for example, knowing that bunches and bunches of people believe in you, and believe you can do this. If I ever felt the temptation to walk (which, surprisingly, was not often at all), I would say to myself "think of all the people who wished you luck before the race, who said they knew you could do this. don't let them down. I can TOTALLY DO THIS!!!"

Ok, so there's more that motivated me. I've said for over a year that I would finally join the 21st century and buy my first Ipod if I could run a 5K without any walking. So I would actually say all the stuff before, and that would kinda help, and then I'd just chant "purple Ipod, purple Ipod." Wow, a reward is incredible motivation people!!! Click the link to check out what I plan to purchase.... :)

I'm not done. I am convinced my official time is wrong (39:56) as I was wearing my own reliable stopwatch that said 38:30. And believe me, I busted my ass those last .3 miles so that I would beat last year's time of 39:07. And I mean busted. It was reallllly windy, blowing right against my whole tired body, AND the last part was uphill. Freaking uphill! In Chicago!! Seriously people!!! The race clock said 1:22 when I crossed the starting line, and 39 something when I crossed the finish line. So, clearly their chips were wrong. Please don't tell me otherwise, and let me believe I completed it quicker than last year when I actually walked for a bit....Or even better, tell me stories of races you've completed that you believe were timed wrong as well. That would really make my day.

Ahh...so after all this, my friend has convinced me to sign up for a 10K at the end of May. Which I believe to be absolute insanity. And I don't think there's any way I'd be able to run it. 6.2 miles. See? I told you it's all mental. I have 5 weeks to tell myself I CAN DO THIS! And so can you!

March 3, 2009

Chocolate Rehab

This post is also on my "health blog" that I share with my good friends...check it out: http://vbkweightlossjourney.blogspot.com/

I gave up chocolate for Lent. I don't always jump on the whole "giving something up for Lent" bandwagon, mostly because I want it to actually be meaningful and not just for the heck of it. However, these past few months, as I have really been focusing on my health, I'm realizing that I have an addiction to chocolate. Oh, I've used every excuse in the book, including "it's good for me!" But let's be honest, it's not like I'm only eating the "healthy" dark chocolate. I like all kinds of chocolate, especially M&M's. When I lived in France, I was eating practically a whole chocolate bar per day. That's not a French diet that gets you skinny!!! Duh.

So I thought what better time to test myself than now. I don't need chocolate....right? My pastor also quit chocolate. She told me when she really wants some, she stops to pray and thank God for all she has, instead of wanting more, more, more. And to pray for the people who don't even have a reliable source of food every day. Wow, shouldn't we all do this more often anyway?!

I lost 2 pounds this week. Is it because I gave up chocolate? We'll see if the trend continues...In the meantime, I will try my best to be thankful for all that I have.

January 21, 2009

Obama joys & Gym woes

I just wrote this post on my other blog - the we're getting healthy blog that my friends and I started...check it out: http://vbkweightlossjourney.blogspot.com/ and I thought it would make for a good post here as well...

:) I have been on a high since all of the inauguration festivities yesterday. I won't make this post too "political" (although anyone who knows the 3 of us knows where we stand...), but I must say the fact that I can now say "President Obama" will quickly contribute to me being healthier. I am now proud to say that I am American, and Americans voted for Barack Obama.

Even though it's been a great week, I've also had some challenges. I was quite frustrated much of last week - It was VERY cold here in Chicago, so I was forced to do all my running at the gym, sometimes at very crowded times. I would either wait forever (an hour = forever at the gym in my book!), or I would wait and the machine I'd been waiting for would be broken (are people seriously so selfish that they cannot go report the machine??? or at least cross it out on the sign-in sheet?? Seriously, people.)...or I would be on some stupid treadmill in which the emergency stop would keep slipping and causing me to almost fly off the treadmill.

Sorry, I'm a little bitter!

Yet - proud of myself for keeping it up, and not leaving after each of these things happened. And tonight, I had a fabulous time at the gym. Well, fabulous is pushing it, but it was pretty great! I even got to watch last night's Daily Show on Comedy Central so I was quite entertained as I ran.

Which, by the way, I am now walking 5 minutes, running 5 minutes, alternating for about 40 minutes. Even thinking about running in the infamous Shamrock Shuffle at the end of March...

January 5, 2009

Snooze Blues

(this is a recent post I wrote for my other blog with 2 friends of mine who are trying to take care of themselves as much I am) - check it out! http://vbkweightlossjourney.blogspot.com/

Every evening I set my alarm for the next morning, and I tell myself that I won't hit the snooze button when it starts to go off.

And every morning, I hit the snooze button. Many times. Way too many times.

I love being up in the morning, but I have a terrible time getting out of bed. It's like as soon as the alarm rings, this wave of extra sleepiness falls over me! And my snooze goes off every 5 minutes, so it's not as if the "extra" sleep I get is at all restful. In fact, I think it's a total waste of my time to hit the snooze! Plus, I hate sleeping in too late and then having to rush to class or work. I feel flustered when that happens.

I want to make a habit of getting up earlier each day and working out in the mornings because I find that it helps me have a better day.

Please advise me! I need to figure out how to be able to wake up in the mornings!!

January 1, 2009

2009 - My year to shine

2009 - How can it be possible? I remember thinking it was a pretty big deal when it turned 2000, and how would I get used to writing the year with a 0 in front? (1/1/09)...turns out it's not so hard to get used to, and all of a sudden a whole decade has passed. Wow.

And what a year it has been. My biggest highlight would be getting back together with Richard, although the election of Barack Obama follows at a close second (sorry, honey) :) hehe We spent a quiet New Years Eve together, and discovered how really awful all the tv programming is these days on NYE. Oh well ;)

This is gonna be a great year - I'll be graduating from at least one of my 2 masters programs if all goes as planned. I'm also totally committed to improving my health this year. I'm excited because me and 2 friends, Virginia and Kat, are all going to be writing a blog about our journey together. Check it out: http://vbkweightlossjourney.blogspot.com/. We have many individual goals, but we also want to all become runners (for real this time-haha). One of our hopes is to run in a 8K or 10K together by 2010 (and of course, start running 5K's on our own this year). Specifically, I will be running in the same race as last year, to support the American Brain Tumor Association. It's on April 25, and I have started training for it this week!!!

If you haven't looked at sparkpeople.com yet, you should check that out too. A free way to keep track of your food and exercise, and find all kinds of info on health of the body, mind, and spirit. Please let me know if you join so we can be buddies!

And please, do take care of yourselves as well. Hold me accountable, and if you need motivation, you know where to come to!!

On another note, go see Slumdog Millionaire if you haven't. A fabulous movie! You'll get angry, you'll cry, you'll laugh...and you'll leave feeling like awwwwwww. That's my best explanation. :)

Here's to a new year. Thank you to each of you for being a part of my life.

December 30, 2008

cuteness

Last night I was babysitting Will and Grace (yep, that's their names!)....I had just helped the 4 year old wipe his bottom, when he looked at me and said: "Becky? (giggle) I think....I think that I love you!"

Quite possibly the cutest thing ever. The boy appreciates a good bottom-wiping...

December 16, 2008

shoe-throwing

"President" Bush had a pair of size 10 shoes thrown at him this weekend in Iraq. Is he really all that surprised?

*34 days til Barack Obama is inaugurated.
*34 days more that Bush has to smile his dumbfounded look and pretend like he gives a shit what happens to our country.

And check this out - http://www.youtube.com/watch?v=RnkMCvzjWJs

2 soldiers are practically pushed by Bush for him to stand between them and take a picture. That's our president folks, and even soldiers don't want a pic with him.

And don't get me started on our lovely governor....sheesh!

Barack - you give us hope. Thank you for being you. Please don't let this new power you have alienate you from the people of the world.

December 8, 2008

I just discovered my dear friend Virginia's weight loss blog. I was thinking, hmm, maybe that's a good idea. She heard that if you blog about your weight loss journey, you're more likely to stick with it. I'm worried if I did I'd just end up embarrassing myself.... haha.

I've been really wanting to get healthy, and so is Richard. I always seem to do really well for a limited amount of time, and then something happens that makes it all go away - and makes it so hard to start up again. Right now, I finally have less stress since I'm on break from school, but now I'm sick with a mysterious stomach illness that strikes suddenly, and keeps me feeling quite fatigued. I'm hoping the doctor will give me some good drugs soon so I can beat this thing!

Any of my other blog friends struggling to lose weight/be healthy? Let's all be buddies and motivators. Send me an email or give me a call. I think power in numbers is a huge support system. Also, if you haven't heard of it or checked it out before, please look at sparkpeople.com. It's a great free site where you can log your calories/exercise, etc, plus there's lots of info and support for you. It also sets up a plan for you to get healthy and you can opt to get regular emails as well. Let me know if you join and we can be "friends." :) (Thanks to Virginia for introducing me to this site!)

I don't believe in "diets" by the way, especially anything that tells you not to eat a certain type of food. Depriving oneself will inevitably lead to failure, as you will most likely burst and binge on that food you haven't been eating! It's all about integrating this into your lifestyle. I've heard it takes 3 months to make something a habit. Sooooo let's set some short-term goals and accomplish them in 3 months, and after that it should be a piece of cake right?!

November 4, 2008

Anxious Excitement!

You may or may not be aware that I am heading to South Africa TOMORROW, November 5, for two weeks. This is well-timed, as I will either be extremely joyous and wanting to celebrate, or I will be in a deep depression and needing to take my mind off the election.....Oh please US citizens everywhere, do the right thing and vote for CHANGE, HOPE, PEACE - VOTE FOR OBAMA!!!

The trip is a global seminar for young women in the US and various countries in Africa. Please follow our blog at http://wbgc2008southafrica.blogspot.com. It already has a couple posts on it. I'll also try to download pics while we are there.

I'm soooo excited for this trip!!! But unfortunately, I have so much schoolwork to do today, plus I am so anxious about the election, that it almost doesn't seem real that I am leaving tomorrow. I'm sure that will change at some point on my 16 hour flight from DC to Johannesburg tomorrow... haha...but until then, I think I just have to accept that my stomach will be in knots for the rest of the day so I just need to deal with it!

Please keep our group in your thoughts and/or prayers!!

October 21, 2008

OBAMA!

Well, regardless of who you are voting for, get on out there and vote! Many states have Early Voting, which I plan to take advantage of in the next week. I have yet to volunteer by calling swing states and such, which I really hope I don't regret, but if you happen to have 20 minutes of spare time it is easy to click on the site below and call up some potential supporters of Obama! It's no secret who I'm supporting, eh? Anyway, please read on...

From MoveOn.org...

TOP 5 REASONS OBAMA SUPPORTERS SHOULDN'T REST EASY

1. The polls may be wrong. This is an unprecedented election. No one knows how racism may affect what voters tell pollsters—or what they do in the voting booth. And the polls are narrowing anyway. In the last few days, John McCain has gained ground in most national polls, as his campaign has gone even more negative.

2. Dirty tricks. Republicans are already illegally purging voters from the rolls in some states. They're whipping up hysteria over ACORN to justify more challenges to new voters. Misleading flyers about the voting process have started appearing in black neighborhoods. And of course, many counties still use unsecure voting machines.

3. October surprise. In politics, 15 days is a long time. The next McCain smear could dominate the news for a week. There could be a crisis with Iran, or Bin Laden could release another tape, or worse.

4. Those who forget history... In 2000, Al Gore won the popular vote after trailing by seven points in the final days of the race. In 1980, Reagan was eight points down in the polls in late October and came back to win. Races can shift—fast!

5. Landslide. Even with Barack Obama in the White House, passing universal health care and a new clean-energy policy is going to be hard. Insurance, drug and oil companies will fight us every step of the way. We need the kind of landslide that will give Barack a huge mandate.

If you agree that we shouldn't rest easy, please sign up to volunteer at your local Obama office by clicking here:

http://pol.moveon.org/obama/office.html?source=blog&id=14534-2659530-vweqxmx&t=1

August 20, 2008

Times of transition

This summer has been a summer of transitions (as usual?).......

*I moved...just down the street. To a fabulous new apt - my room is huge, and my rent went down because I have 2 roommates instead of 1.

*I saw my roomie off as she moved to Baltimore for her year-long internship in a Lutheran church. Krista is going to be amazing there, and Richard and I can't wait to go visit her and eat some crabcakes! Hopefully sometime in the spring we'll get out there, and visit Jennifer and Dave and their new pup, Thula, in DC too!

*I have 2 new roommates - Elizabeth and Rebecca, and they are both friends of mine that I've gotten to know the past couple years. We're all so busy - since I moved in a month ago, the 3 of us have all been here at the same time only twice!

*I got a new cat. Simba is a 4-month-old kitten that I picked up off the street. Richard and I were at a block party "in the hood" as he would say...and this little kitty just came up to me and fell asleep on my lap. The neighborhood said his owners moved and left him there, so he was homeless. Soooo needless to say I couldn't just leave him there. :) He's adorable, and verrrrry playful. The vet also diagnosed him with ADD...which seems to be true so far. He also has a bit of an aggressive side, and keeps missing the litter box, so we're working on all that... :) We also found out he has a parasite so he's been on meds as well. Nala has been dealing with all the transition very well, but she's not the happiest kitty at the moment. I think she would prefer to be back in our old place with Krista and no other kitties, haha. But fortunately, my roommates have been awesome and very helpful with both cats, so I'm sure we'll all be settled soon...

Yeah, go ahead and say it - I've turned into a cat lady. I know I know

*School transitions - finished my not-so-great internship in early June...worked a busy but good job this summer (still working) helping the orientations for all the missionaries run smoothly. My last event is this week, and all the participants leave on Monday. Oh, and my internship for next year starts on Monday. eek. Seminary classes start the following week, and U of C classes start in a month. Whew!

*I bought a new car. I got a great trade-in deal on my Corolla, so I went for it. I have no business buying a new car, nor do I have any money, but somehow it all worked out and that's what happened...so I'm now the owner of a silver 2009 Toyota Camry. Wow!

What I'm most excited for in the next couple months is the 2 trips I have planned - somewhere I've found time/money to do that! I figure I need to do it to keep my own sanity. Soooo I'm going to visit Virginia and Michael in Philly over Labor Day weekend, and then helping Danielle and Bill and their 2 babies move from San Diego, CA, to Pensacola, FL, the 2nd week in September. The next month (and more) are gonna be craaaaaaaaaaazy!!!

Thank goodness for all my awesome family and friends (and oh yeah, that wonderful boyfriend!)

July 10, 2008

so this is freedom?

I was just thinkin' about how long it's been since I've updated my blog...and then I see my last posts were about my upcoming "freedom" from school, homework, etc....alas, I didn't have a break and jumped right into my summer job and here I find myself with the summer half gone. Yikes! Where has the time gone? The world is a whole different place now - Sex and the City has come and gone (?) from movie theaters. We are a changed people.

But seriously...

Speaking of movies...DO NOT go see "The Happening." Do whatever you can to stay far away from that movie. Seriously.

Thanks to Jennifer for making me think of blogs and movies :)

Some may think this blog entry has been completely pointless...well...you just may be right. Peace!

May 27, 2008

Update

Update:

How many days til June 5th? NINE!!! June 5th is when I will be fully done with my first year of working on my social work masters. I CAN'T WAIT. SERIOUSLY. READY TO BE DONE. FOR REAL!!!!

How many days til this frickin' weather will warm up? Yesterday, 80. Today, 45. Seriously.

As much as we could all find to complain about (school, work, weather, gas prices, idiot presidents, etc...), I'm going to say that really, I can't complain (except for that weather complaint above...ha). Life is good. Real good.

May 18, 2008

Sunday night

It's my goal to find songs that refer to "home" - hit me up if you know some good ones!!!

Looking at you, holding my breath
For once in my life I'm scared to death
I'm taking a chance letting you inside

I'm feeling alive all over again
As deep as the sky, under my skin
Like being in love, she says, for the first time
Maybe I'm wrong, I'm feeling right
Where I belong with you tonight
Like being in love to feel for the first time

We're crashing
Into the unknown
We're lost in this
But it feels like home

~Lifehouse. Duh.

May 13, 2008

40's

Today, I paid over $46 for gas. FORTY-SIX DOLLARS. To fill up my little Toyota. That's freakin' Ridiculous, with a capital R.

Today, the weather was finally NOT in the 40's. But it'll probably be back to that tomorrow, since apparently spring does not want to last!

Today, driving home from work, I realized that I had the volume to my music playing at over the number 40. 40 used to be ridiculously loud, unbearably loud. Clearly, I listen to my music too loud.

Today was a day of 40's, or at least my being weird and noticing s@#* like that.... :)

May 12, 2008

pic

Here's a pic of us dedicated and soaked walkers at the breast cancer walk yesterday. I happen to think the picture does not quite convey just how soaked we are... :)